Exercise Library

The exercise library combines built-in exercises with custom user exercises. It is designed for calisthenics-level specificity, where grip, support, assist, tempo, and body position change the meaning of a set.

Search and details

• Search by exercise name, difficulty, muscle, target muscle, variation, alias, and common misspelling.
• Open details for instructions, muscles, calorie estimates, statistics, history, reviews, and linked skills.
• Create custom exercises with muscles and supported variations.
• Use exercises in day workouts and workout routines.

Exercise identity uses stable IDs when available and display names as fallback for legacy entries.